January 14, 2025

At PBHG, we understand the immense challenges and emotional strain that come with supporting a loved one struggling with substance use. Watching someone you care about face the hardships of a Substance Use Disorder (SUD) can leave you feeling helpless, confused, and even overwhelmed. It can be difficult to know how best to offer your support, or even where to begin. But it’s important to remember that your care, patience, and understanding can have a profound impact on their journey toward recovery. This guide is designed to help you recognize the signs of substance use and provide you with practical, compassionate steps to offer the support your loved one needs while also caring for yourself during this trying time. Remember, you are not alone and we are here to help every step of the way! Recognizing the Signs of Substance Use We know that identifying substance use in a loved one isn’t always straightforward. Here are common indicators we have found: While these signs may indicate substance use, they can also be symptoms of other underlying issues. Approach your loved one with care and avoid making immediate assumptions. How to Offer Support When you suspect a loved one is struggling with substance use, your response can influence their willingness to seek help. Here are actionable tips we have found that help guide you through this difficult season: 1. Educate Yourself 2. Choose the Right Time to Talk 3. Express Concern, Not Judgment 4. Listen Without Interruption 5. Offer Help Without Enabling 6. Be Patient 7. Encourage Professional Support 8. Take Care of Yourself Avoid Common Pitfalls Resources for Immediate Help If your loved one is in immediate danger, contact emergency services. For non-emergencies, these resources can provide guidance: Resources for Long-Term Support At PBHG, we are proud to be a trusted local resource for individuals and families navigating the challenges of substance use recovery. As a trauma-informed organization, we understand the deep impact that substance use can have on both individuals and their loved ones, and we are dedicated to providing compassionate, evidence-based care every step of the way. Last year alone, we served over 27,000 individuals, offering support, resources, and guidance to help them on their journey toward long-term recovery. If you or your loved one are in need of ongoing support, we are here to help and provide the care necessary for sustained healing: Final Thoughts We know that supporting a loved one through substance use disorder is a compassionate yet complex journey. By recognizing the signs, approaching them with empathy, and encouraging professional help, you can be a pivotal part of their path to recovery. Remember, while you can’t make decisions for them, your support can inspire hope and change. Contact us today to have us help you taking the first steps.